Saw your 1000lbs Club Shirt post and decided to announce I have made it too! via /r/Fitness

This is now one of my goals!!


The gym I go to on base has a pre-powerlifter as the gym adviser so all techniques and form were on par.

Deadlift: 405lbs @175 BW

Squat: 405lbs @176 BW

Bench: 270lbs @176 BW

I am 21 years old, been working out for a about 3 years and now I am venturing into BodyBuilding

Submitted October 06, 2014 at 03:04PM by the_salt_life

via reddit

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