Saw your 1000lbs Club Shirt post and decided to announce I have made it too! via /r/Fitness

This is now one of my goals!!

The gym I go to on base has a pre-powerlifter as the gym adviser so all techniques and form were on par.

Deadlift: 405lbs @175 BW

Squat: 405lbs @176 BW

Bench: 270lbs @176 BW

I am 21 years old, been working out for a about 3 years and now I am venturing into BodyBuilding

Submitted October 06, 2014 at 03:04PM by the_salt_life

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: