Just wanted to give you all a quick update since it’s been a few days. The Muscle Pharm Back to the Grind Challenge has been completed and I uploaded my after pictures. It wasn’t as much of a change as I would have liked but I had a lot going on over the past 6 weeks so I am just proud of myself for completing it and sticking it out the entire way. I am very happy I did it because it really got me re-focused and now I am more ready than ever to make a transformation. No matter how good you get, you can always be better.

Not to say that I didn’t have some cheat meals during the challenge, but there is nothing like having some GUILT FREE nachos and cheese and starbursts haha. If you are doing a challenge half the time if you decide to eat something unhealthy you won’t really enjoy because you are thinking, ‘where would I have been if I hadn’t ate that?’ Knowing how it feels to actually enjoy some bad food makes me have more willpower for the future when I continue on with this transformation.

I have decided essentially to keep going with this challenge. I have an image in my head in regards to both looks and strength and until I get there, I will not stop. And once I attain it, I won’t stop maintaining it 🙂

Hope you all are having a wonderful day! And remember…you’ll never find a better day than today to set new goals and achieve new dreams. Get out there, and get what you want!!