Tag Archives: gym tyme

1,000 views!

I am very excited to announce that in a little more than it’s first week, Gym Tyme has reached 1,000 views! Thank you all so much for your interest in my content. This is only the beginning! I can’t wait to see where this will go 🙂

How’s your day going?

Hello! Just checking in to see how you all are doing and tell you a little bit about what’s going on in my world. Today should be day three of my new workout plan, however unfortunately I got really sick out of nowhere yesterday so I was unable to workout. Picking back up today though with two minutes of pushups and situps, a five mile run and some pullups to finish it off. And just 5 days until I have to upload my after pics to bodybuilding.com for the MP Back to the Grind challenge. Hopefully I can see some difference!

My tablet decided to die on me this morning and after trying unsuccessfully to revive it I have spent much of the morning trying to get my very old very cranky computer to work. Success at last and here I am typing this post 🙂 Hopefully it keeps working haha!

I’ll be putting up a few more posts today with links to Gym Tyme’s new products! Stay posted!

New Workout Plan!

How is everyone today? I started a new workout plan yesterday based off a 90 day preparation for Ranger school. If you are just going to the gym every day without a plan or just with a specific muscle group in mind, I highly suggest finding a multi-week plan. It really gives you something to look forward to and a means of tracking your progress.

Yesterday morning I did chest and yesterday evening I did some reps of dead lifts, shoulder presses, front squats, back squats, and bench presses to determine my 1 rep max for each exercise. Now that I have assessed where I am, I am looking forward to improving myself.

Today’s agenda is pushups, situps, pullups, and a 5 mile run. Wish me luck! 🙂

More to follow, this is a three month plan 🙂